A few days ago Jillian Michaels was asking her facebook followers for ideas for work-out t-shirt slogans. I, of course, couldn't think of one on the spot. But now, a few days later - I've got it.
I'd love to work out in a shirt that said:
My goal is not skinny.
My goal is strength.
I didn't always weigh what I weigh now. Maybe that's why I keep hearing people tell me, "You're so skinny." When really - I'm not. Yes - I weigh less. Yes - I'm wearing a smaller size than when most of these people met me. Yes - I'm working out. yes - I eat healthy foods. But skinny hasn't been my goal since high school (at which point I could never achieve the elusive "skinny"). My goal now, if you can call it that, is to put food into my body that will give me fuel to be stronger. To do more. I eat when I'm hungry - which some days feels like all the time. I rejoice in being able to do a few push-ups on my toes instead of my knees or to hold a plank for over a minute. More importantly, I rejoice in being able to run next to Quinn or Liam as the ride their bikes down the sidewalk. Or to be able to play an all-out game of soccer with them without huffing and puffing too much. My goal is not to be skinny. My goal is to be strong.
Tuesday, September 07, 2010
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