I woke up this morning, after yet another funky dream, feeling nauseous, hot, cold, sore throat, headache, and just all around crappy.
I don't want to go into too much details, but I've found myself in the position to need to defend the preschool program I've taught for the past 8 years.
So, these feelings of mine all revolved around speaking in front of a school board, as well as a room full of community members. Some who clearly support what I would be saying and others who are just there to make sure their taxes don't go up any more than they need to (and trust me I don't blame them.).
I did my research and was armed with 2 full pages of notes. All proving that most districts are offering more in regards to providing preschool - not less.
Still, even with a very well written "speech" I was nervous. Speaking in front of parents? I love it! Speaking in front of a school board? And community of tax payers? Not so much.
But I did it. And it felt good to be over with.
And all those feelings I woke up with are gone.
Except now, my back and shoulders hurt. I totally blame the stress of it all.
I'm glad all the extra budget board meetings are over with. I've been away from my boys too many nights attending meetings, taking notes, and talking with community members. I've skipped too many nice running days because of this.
With all this stress, though, I am happy to report the things I am craving the most: running, yoga, and kickboxing. It used to be I would crave ice cream or bread - but something has happened to me in the past, oh I don't know how many, maybe five? years.
Now that I've done pretty much all I could, I'm really hoping these funky dreams, or rather, nightmares, are over with. They only started after the first budget meeting when I decided I would need to speak.
There are people who have much more stressful jobs than I do. Much more stressful lives. And I really do feel for them. Seriously, how do you all handle your stress?
Now excuse me, a very long child's pose is calling my name...
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2 comments:
I am still trying to figure out how to deal with stress. Just when I think I am getting it figured out, a life shattering volcano errupts. Congrats on your community and board speech.
Sounds like you are handling your stress the right way. Exercising is a good way to handle stress. You might also want to get a body message for the neck and back maybe Mike could help you out their.
Love, Mom
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